
Balancing a busy family schedule doesn’t mean compromising on nutrition or flavor. This collection of easy-to-make recipes stars the nutrient-rich avocado, offering families delicious, quick options for breakfast, lunch, and dinner.

Turkey Avocado Sliders
This deliciously fun, kid-friendly burger is perfect for school-night dinners. Packed with protein and healthy fats, these sliders are sure to please both kids and adults alike!
Serves 4-8
Ingredients
- 1 lb ground turkey meat
- 1/2 tsp onion powder
- 1/4 tsp garlic powder
- 1/2 tsp salt
- 8 slices of cheese of choice
- 8 mini rolls or buns
- 2 cups lettuce of choice
- 1 avocado, peeled, pitted, sliced
- 1 tomato, sliced
Instructions
- Serve immediately.
- Divide the meat into 8 sections. Roll each into a ball.
- Place meatballs on a cookie sheet and press down to form flat patties.
- Season both sides of the patties.
- Grill, broil, or pan-fry for 4-6 minutes per side, until fully cooked (165°F internal temperature).
- Add cheese and allow to melt.
- Add a layer of lettuce on the bottom half of the bun.
- Add meat patty with cheese.
- Top with avocado, tomato, and the top half of the bun.

Avocado Quesadillas
A quick, cheesy meal, perfect for a simple weeknight dinner. With just three ingredients, these quesadillas are easy to assemble and ready to serve in minutes.
Serves 4
Ingredients
- 4 flour tortillas
- 2 cups jack cheese, shredded
- 2 avocados, peeled, pitted, sliced
Instructions
- Place tortillas flat on a cutting board.
- Add a layer of cheese.
- To half the tortilla, add avocado slices.
- Fold tortilla in half.
- Place on a hot grill for 1-2 minutes.
- Flip over and cook for 1-2 minutes.
- Remove from the grill and place on a cutting board.
- Cut into three wedges each and serve warm.

Taco Avo Bowl
A tasty taco-style rice bowl perfect for an easy but harty meal. This satisfying dish combines seasoned ground beef with fresh avocado, cheddar cheese, and a creamy sour cream drizzle.
Serves 4
Taco Meat Ingredients
- 1 Tbsp cooking oil
- 1 lb lean ground beef
- 2 tsp chili powder
- 1/4 tsp ground cumin
- 1/4 tsp garlic powder
- 1/4 tsp smoked paprika
- 1/8 tsp salt
- 1/4 cup water
Taco Meat Instructions
- Heat oil in a medium skillet.
- Brown meat over medium high heat.
- Lower the heat, add water and stir in spices.
- Cover and simmer for 5 minutes.
Bowl Ingredients
- 4 cups white rice, cooked
- 1 large avocado, peeled, pitted, sliced
- 1 cup cheddar cheese, shredded
- 1/2 cup pico de gallo
- 1/4 cup sour cream
- 1-2 tsp milk
Bowl Instructions
- Spoon rice into individual bowls.
- Top with taco meat, cheddar cheese, pico de gallo, and avocado.
- Add sour cream and milk to a small bowl and mix together.
- Drizzle sour cream mixture over each taco bowl.
- Serve immediately.

Avocado Chicken Pasta
This convenient dish combines springy corkscrew pasta with cherry tomatoes, creamy avocado, and rotisserie chicken. A versatile meal that can be served warm or cold, this pasta salad is a perfect lunchbox option.
Serves 4
Dressing Ingredients
- 1/4 cup olive oil
- 1 Tbsp vinegar
- 2 Tbsp lemon juice
- 1 tsp Italian seasoning
Dressing Ingredients
- Place all dressing ingredients in a small bowl.
- Whisk together and set aside.
Pasta Ingredients
- 4 cups cooked fusilli
- 1 cup cherry tomatoes, quartered
- 1 large avocado, peeled, pitted, chopped
- 1/3 cup red onion, sliced (optional)
- 2 cups rotisserie chicken, shredded
Pasta Instructions
- Serve warm or chilled.
- Add all pasta ingredients into a large bowl.
- Drizzle with dressing and toss lightly.

Avocado Egg Muffins
These baked egg cups are a delicious and easy breakfast option perfect for busy mornings. Featuring a savory blend of eggs, creamy avocado, cheddar, and fresh vegetables, these muffins are simple to prepare and reheat with ease.
Serves 6-12
Ingredients
- 8 eggs
- 1/2 cup whole milk
- 1 ripe avocado, peeled, pitted, chopped
- 1 small tomato, diced
- ⅓ cup green onion, chopped
- 1.5 cups mild cheddar cheese, shredded
- Salt and pepper, to taste
Instructions
- Serve warm.
- Preheat oven to 350˚.
- Grease a muffin tray.
- Crack eggs into a medium bowl, add milk, salt and pepper, and then whisk thoroughly.
- Stir in avocado, tomato, green onion, and half of the cheddar cheese.
- Pour into muffin tins.
- Top with the remaining cheese.
- Bake for 30 minutes or until a toothpick comes out clean.
Want more delicious inspiration? Click here to explore all our avocado recipes!