Serves 3-4
Ingredients
3-4 ripe avocados, seeded and peeled
1 Tbsp. freshly-squeezed lemon juice
½ tsp. jalapeno, diced
1 small tomato, finely chopped
2 Tbsp. red or white onion, finely chopped
Instructions
Mash avocados with a fork and mix in lemon juice and garlic. Stir in remaining ingredients and serve. Guacamole is great as a dip with tortilla chips or sliced veggies or as a topping for meat, eggs, or grilled veggies.
Serves 2-4
Ingredients
2 jumbo avocados, chopped
2 cups red and yellow cherry tomatoes, halved
1 cup sweet corn
1/2 cup sweet onions, sliced
1/3 cup olive oil
2 Tbsp. white or apple cider vinegar
Salt and pepper, to taste
Instructions
Serves 2
Dressing Ingredients
3 Tbsp. sesame oil
1 Tbsp. white wine vinegar (or apple cider vinegar)
1 tsp. honey
salt and pepper, to taste
Dressing Instructions
Place oil, vinegar, honey, and salt and pepper into a bowl and whisk together. Set aside.
Salad Ingredients
4 cups raw baby spinach
1 avocado, sliced
1 orange, sliced (or 1 10.7oz can Mandarin oranges, drained)
1/3 cup feta cheese, crumbled
1/4 cup pistachio nuts
1/3 cup pomegranate seeds
Salad Instructions
Place spinach, orange, avocado, feta cheese, pomegranate seed, and pistachio seeds into a medium bowl. Drizzle with dressing and toss lightly. Serve immediately.
Serves 2
Ingredients
2 cups coconut, almond, or oat milk
1 cup fresh baby spinach or ½ cup frozen
1 Granny Smith apple, chopped
1 kiwi, peeled and chopped
1 cup green grapes, frozen
1 banana, frozen and chopped
1 avocado, peeled and chopped
1-2 Tbsp. honey or agave
1/3 cup rolled oats
2-3 sprigs of fresh mint (optional)
Instructions
Blend apple, kiwi, frozen grapes, mint, and milk in a blender until smooth. Add avocado, frozen banana, rolled oats, and honey or agave and blend until the mixture is creamy. Pour into glasses, garnish as desired, and serve immediately.